This morning I was listening to Wayne Dyer, and one of my favorite inspirations from him is “I am.”
Did you know every time you make a statement of “I am…” you are affirming to your subconscious brain everything that follows “I am…”?
You are telling your subconscious brain, “Yes please! I want more of that!!” But do you really?
Think about how you use the statement “I am…” throughout your day.
Do you say or THINK things like:
I am sick.
I am tired.
I am sick and tired of….
I am depressed.
I am stressed!!
I am hungry… or hangry.
I am worn out.
OR do you say/think things like:
I am healthy.
I am excited about today.
I am happy.
I am grateful for….
I am wide awake and ready to go!
I am alert.
I am awesome.
I am thankful for….
I am going to kick some ass today!!
Our brain responds very well when we say “I.”
Our mind perks up, starts to listen, and then finds a way to make whatever we say materialize. You’ve heard the phrase, “be careful what you wish for.” This is why…
your subconscious mind is always listening and working out a plan to give you what you’re asking for.
What are you affirming for yourself today?
Start today by catching yourself saying – or thinking! – “I am….” Is it what you want more of? How can you change your “I am…” statement to affirm what you want in yourself and in your life? You are an amazing and very special human being.